Understanding Yoga for Addiction Recovery Drug and alcohol abuse are major health problems in America. In fact, they are the leading causes of the general deterioration of health, socioeconomic issues, and increased health care expenses. Various approaches are used to treat addiction such as medically-assisted detoxification, counseling, therapy, and psychiatric support. Recently, there has been a surge in the inclusion of yoga for addiction recovery as an effective treatment approach. What is Yoga? Yoga is an ancient philosophy and form of exercise that is traditionally practiced in the Hindu culture. It focuses on the spiritual and mental aspects of a...
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