Drug addiction can have a significant effect on the whole person – body, mind, and spirit. While undergoing treatment for drug or alcohol abuse, it is also important to address the needs of your entire self to ensure that you continue to live a healthy and clean life. Taking a holistic approach to treatment is one way to help put you on the road to health. So what are some of the best holistic therapies for addiction recovery? Mindfulness Techniques Many holistic treatments focus on mindfulness techniques. Mindfulness means becoming fully present in the current moment and aware of what you...
The post Holistic Therapies for Addiction Recovery appeared first on Monarch Shores.
No comments:
Post a Comment