The connection between anxiety and substance abuse disorders is well-established. Recent research shows that 20% of Americans who have anxiety or other mental health disorders also develop an alcohol or drug addiction. Additionally, approximately 20% of those with substance use disorders also have a diagnosed anxiety or mood disorder, although many others in treatment for substance abuse either meet criteria for a mood disorder or have symptoms of anxiety that affect their life and recovery. Symptoms of anxiety can compromise the process of recovering from alcohol or drug addiction for both those with a dual diagnosis and those who are experiencing temporary...
The post Deep Breathing Exercises for Anxiety appeared first on Monarch Shores.
No comments:
Post a Comment