Making New Years resolutions is very common. We might want to eat healthier, lose weight, be nicer, drink less alcohol, or help those is need more than we do. For some, this can help them better their lives, but many can not always stick to their resolutions which could make us feel worse than we did before. Making New Years resolutions and not sticking to them could create the opposite effect of our intentions. If we’re depressed about not keeping resolutions, we might eat more junk food, drink more alcohol, or do other things to try to distract us from our...
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